Body Confidence Radio Show

Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Shelagh Jones let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?

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Episodes

Friday Aug 11, 2017

Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence. Join us for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. What Debi and Stephanie want for you to hear in toda's radio conversation is to notice the dynamics between mothers and daughters that can be negative and positive and how this influences how we see ourselves and our bodies. The techniques of Thought Management combined with the Body Knowledge System Health Practices will help you FEEL better and in turn create enhanced body confidence. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ http://loaradionetwork.com/body-confidence

Friday Aug 04, 2017

What is it that keeps us criticizing our bodies? And when did this criticism begin? Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! What Debi and Stephanie want for you to hear in todayâ??s radio discussion is that when you acknowledge how your physical environments and your thought process environment stems from your past experiences do influence how you respond in your daily endeavors now. The techniques they talk about today will help you FEEL better and in turn create enhanced body confidence! http://loaradionetwork.com/body-confidence We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/

Friday Jul 21, 2017

Hear the discussion between Debi and Stephanie around how to be aware of your negative thoughts that may get in your way of having a positive relationship with your body. This challenges you so that you are prone to take action. As always Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. Discussion with how Beliefs can be changed to help you get into action thereby renewing your Body Confidence in a few minutes or less . AND how naming your body (yes naming your body) from the Body Knowledge System methodology can end the estrangement with your body to create the Body Confidence that will support you with all your endeavors. Remember there are times when you may feel out of sync with your Body's image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/

Friday Jul 14, 2017

Today on this 30 min. Radio show you will hear the discussion between Debi & Stephanie around when we seek the guidance of others and our body and ourselves says nay or yeah! The message is to clarify that YOUR Body confidence is sacred and we want to acknowledge a should versus YOUR different choice. we can make creatively that will enhance our body confidence in any situation. As always Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle

Saturday Jul 08, 2017

Hear the discussion between Debi and Stephanie around Awareness of how outside visuals sabotage your efforts to have body confidence. The message is to clarify that YOUR Body confidence is sacred and when outside visuals entice you to be negative about your Body, then your confidence is in jeopardy. As always Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. Remember there are times when you may feel out of sync with your Body's image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. You will enjoy listening to Debi and Stephanie share their Body Image experiences around this topic today. http://loaradionetwork.com/body-confidence

Four C's of Body Confidence

Friday Jun 23, 2017

Friday Jun 23, 2017

Hear the discussion between Debi Talbert and Stephanie Wood around what are the 4 C's of Body Confidence. The message is to clarify what Confidence is first and then apply the same principles to Body confidence. Today Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. The 4 C's are Courage, commitment, consistency, and it begins to show up. We THEN apply Body Knowledge System principles with LOA principles to make these 4 C's of confidence come to life with you and your body. http://loaradionetwork.com/body-confidence

Friday Jun 16, 2017

In this show, you will discover how movement helps you create those positive thoughts which guide you to better Body Confidence. Learn how any kind of movement your body enjoys is the catalyst to those thoughts that bring you clarity. Today Coach Stephanie Wood and Coach Debi Talbert are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. http://loaradionetwork.com/body-confidence

Friday Jun 09, 2017

Discover how Sherlock Holmes and Dr. Watson can guide you to better Body Confidence. Learn how being your own detective eliminates a lot of the anxious thoughts you might be having that destroys your body confidence. Today Stephanie and Debi are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. It is interesting to be more aware of negative thoughts that can be easily changed to positive thoughts which in turn shapes your healthy body confidence. With Debi & Stephanie learn how you and your body aligned with your thoughts help you to acknowledge your body's feelings first and allow yourself to be your own advocate (Ms. Detective) to reveal YOUR truth between you and your body. You will enjoy listening to Debi and Stephanie share their Body Image experiences with this topic today.

Saturday May 27, 2017

Discover how to change the conversation you have with yourself when you are trying on clothes. Learn how reframing your words will help you shift your thoughts and your feelings about what you put on your body. Today Stephanie and Debi are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. It is interesting to notice how the clothes you wear shape your body confidence. Debi & Stephanie help you to acknowledge your body's shape first and allow yourself to let the clothes fit your body versus you trying to fit into clothes that do not match your body's shape. You will enjoy listening to the humorous conversation around this topic! Http://loaradionetwork.com/body-confidence

Friday May 19, 2017

Discover how to change the conversation you have with yourself when you are trying on clothes. Learn how reframing your words will help you shift your thoughts and your feelings about what you put on your body. Today Stephanie and Debi are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. It is interesting to notice how the clothes you wear shape your body confidence. With Debi & Stephanie help you to acknowledge your body's shape first and allow yourself to let the clothes fit your body versus you trying to fit into clothes that do not match your body's shape. You will enjoy listening to the humorous conversation around this topic! Http://loaradionetwork.com/body-confidence

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